day 14 (round 3)

Posted November 8, 2009 by TwentyTwo
Categories: health

Tags: ,

8 a.m. (Meal #1): turkey bacon, 2 scrambled eggs, whole grain english muffin, mixed fruit cup

11 a.m. (Meal #2, heavy snack): pear

2 p.m. (Meal #3): shrimp stirfry with broccolini and red bell peppers

5 p.m. (Meal #4, light snack): pear

7 p.m. (Meal #5):  grilled chicken, cauliflower

9 p.m. (Meal #6, light snack):  orange juice

day 13 (round 3)

Posted November 7, 2009 by TwentyTwo
Categories: health

Tags: ,

8 a.m. (Meal #1): turkey bacon, scrambled eggs, whole grain english muffin

11 a.m. (Meal #2, heavy snack): none

2 p.m. (Meal #3): burrito with egg, chicken chorizo and black beans

5 p.m. (Meal #4, light snack): none

7 p.m. (Meal #5): mahi mahi taco, rice, black beans

9 p.m. (Meal #6, light snack): none

off to get waxed

Posted November 7, 2009 by TwentyTwo
Categories: Hair

Tags: ,

I so love my short haircut and I’m SO amazed at how straight she got my hair.  I just love the press and coconut oil combination.  Especially since I know how good coconut oil is for hair.

Now that I have this great cut and a great stylist so conveniently located across from work, I might have to go back on my commitment to grow my hair out….okay, maybe not.  I do want to see long hair again, but I definitely will be working this short do until it grows out. 

So today I’m going out to get some hair wax.  I will be spiking and styling it up!  Here are a few ideas:

short haircut

I like this look for it’s sleek sides and styled poof on top.

short haircut

Curls are definitely a good look with a short cut.

short haircut

I love how the short sides are worked just a little and incorporated into a look with a little wave over big curls or simply straight and spiked.

short haircut

I’m glad I ran across a shot providing an idea on styling the back of my head. I have hair back there that can be more than slicked down or curled.

to do list

Posted November 6, 2009 by TwentyTwo
Categories: life

Tags:
  1. order hair wax
  2. dog food
  3. tweezers
  4. paper shredder
  5. recycle bin
  6. walk
  7. add referrals at when i have ten (use fb email acct)
  8. kitchen
  9. main rooms
  10. laundry
  11. mailbox
  12. thaw chicken
  13. cable
  14. pedicure
  15. knitting
  16. prep for mon appts

day 12 (round 3)

Posted November 6, 2009 by TwentyTwo
Categories: health

Tags: ,

8 a.m. (Meal #1): turkey bacon, scrambled eggs, whole grain english muffin

11 a.m. (Meal #2, heavy snack): mango smoothie with cottage cheese

2 p.m. (Meal #3): cajun seasoned chicken and spinach on multigrain tortilla quesadilla

5 p.m. (Meal #4, light snack): none

7 p.m. (Meal #5): mahi mahi taco, rice, black beans

9 p.m. (Meal #6, light snack): none

day 11 (round 3)

Posted November 6, 2009 by TwentyTwo
Categories: health

Tags: ,

8 a.m. (Meal #1): sausage roll (small!), coffee

11 a.m. (Meal #2, heavy snack): none

2 p.m. (Meal #3):  chicken salad sandwich on wheat, chips

5 p.m. (Meal #4, light snack): none

7 p.m. (Meal #5):  sushi

9 p.m. (Meal #6, light snack): 1/2 slice of cake, coffee

back from the salon

Posted November 5, 2009 by TwentyTwo
Categories: Hair

Tags: , ,

I am reinspired in my journey to go natural.  My new beautician worked my hair so well, I am relaxer straight.  She used a hot comb and coconut oil to straighten my hair.  I’m not a hot comb fan, but she didn’t use a lot of heat. 

Best of all, with my latest trim, I’m 99.9% relaxer free!  I still have a few strands in the front, but I didn’t want to lose the length.  My cut is pretty cute and looks something like a bob, with a flip this go around in the back.  It just covers my ears in the front.  My usual cut is a bob with more length in the front, but at least now with this cut, I can just focus on growing my hair.  If the press I got tonight lasts, I might stop doing my hair for awhile and just let the beautician do it and focus on keeping heat off of my hair more than once every two weeks. 

I love the cut.  I am going to definitely work out some edge looks when I finally get my hands on some Tigi Bedhead Wax.  Which I see is on sale, so I’ll be placing my order today.  I am strongly leaning towards visiting the salon every two weeks instead of doing it myself through Christmas.  It looks so good I don’t want to mess it up!

With this wash, I had a really cute , nice sized afro (when blowdried out).  I am now very curious about how I might style it as a natural.  I’ve finally reached that point!  I am definitely amazed at how delicate my hair is.  It’s such a frail little fro!  I’m amazed it was able to handle a relaxer all these years.  I definitely see a lot of interesting possibilities.  With some length, I’ll have lots of style options (even now I do).  I can see wearing my hair pulled back with no major heat – just blowdrying and product; maybe some nice curls with product; and even more options with set curls.  Exciting!

During my hair visit, my beautician used an interesting technique.  She blowdried my hair on a warm heat with a comb attachment.  She then had me sit under the hood dry to dry my scalp.  I was surprised to find no coils or spiral curls forming like when I blowdry my hair with no attachment.  She then pressed my hair, cut it and styled it.

I’m so amazed that I did it.  Six months in and I’m natural!  Just imagine, in six more months (fulfilling my goal of giving this journey 1 year – I will have a lot of good length and my finally be able to style my hair in a way that I find comfortable for wearing it full out natural).  Yay!

day 10 (round 3)

Posted November 4, 2009 by TwentyTwo
Categories: health

Tags: ,

8 a.m. (Meal #1): oatmeal, blueberries, coffee

11 a.m. (Meal #2, heavy snack): none

2 p.m. (Meal #3):  turkey sandwich on whole wheat, chips, oatmeal chocolate chip cookie

5 p.m. (Meal #4, light snack): string cheese

7 p.m. (Meal #5):  homemade spinach, grilled onion, and goat cheese pizza

9 p.m. (Meal #6, light snack): none