day 70

8 a.m. (Meal #1): granola, nonfat milk
11 a.m. (Meal #2, heavy snack): salmon croquettes, shrimp and grits, peach cobbler
2 p.m. (Meal #3): none
5 p.m. (Meal #4, light snack): grapes
7 p.m. (Meal #5): barbeque chicken, salad, squash casserole
9 p.m. (Light Snack): peach