Archive for October, 2009

day 6 (round 3)

October 31, 2009

8 a.m. (Meal #1): red and yellow bell pepper omelette
11 a.m. (Meal #2, heavy snack): vanilla chai tea
2 p.m. (Meal #3): shrimp tacos
5 p.m. (Meal #4, light snack): none
7 p.m. (Meal #5): raisin bran, nonfat milk
9 p.m. (Meal #6, light snack): (sleep)

steals and deals

October 31, 2009

Who says you can’t find a deal?  Check out a few of my finds today at Marshalls and Ross. Why pay full price when you can find deals like these?

Woo hoo! An in season bag for 50% off retail.

Mine isn’t as bulky, has less fringe and a hint of shimmer which makes it look oh [...]

day 5 (round 3)

October 31, 2009

8 a.m. (Meal #1): breakfast burrito with scrambled eggs, cheese on whole grain wrap
11 a.m. (Meal #2, heavy snack): nonfat chai tea latte
2 p.m. (Meal #3): chicken breast sandwich on whole grain bread with spinach greens, purple hull peas
5 p.m. (Meal #4, light snack): none (nap time)
7 p.m. (Meal #5): homemade yellow and red bell pepper [...]

day 4 (round 3)

October 29, 2009

8 a.m. (Meal #1): whole grain waffles, peanut butter, strawberry jam, coffee
11 a.m. (Meal #2, heavy snack): nonfat vanilla chai tea
2 p.m. (Meal #3): chicken and green chili soup, grilled nonfat cheese on whole grain
5 p.m. (Meal #4, light snack): 2% string cheese
7 p.m. (Meal #5): turkey burger with fat free cheese, spinach, cabbage
9 p.m. [...]

this week’s activities

October 29, 2009

- pack gym bag
- Expedia refund
- wash hair
- bills/ balance
- clean main rooms
- cook taco salad for dinner/ lunch
- find Jury Duty papers, pack book
- knitting
- guest bath
- finish FLU work
- conditioner
- purchase ticket?
- note auto transfer for savings
- additional savings transfer/ CECU card
- Sat materials

day 3 (round 3)

October 28, 2009

8 a.m. (Meal #1): oatmeal, blueberries, coffee
11 a.m. (Meal #2, heavy snack): mango yogurt smoothie with cottage cheese
2 p.m. (Meal #3): rotisserie chicken sandwhich on whole grain, cabbage, purple hull peas
5 p.m. (Meal #4, light snack): vegetable chips
7 p.m. (Meal #5): turkey burger on whole grain, nonfat cheese, garlic spinach, onion rings
9 p.m. (Meal #6, [...]

day 2 (round 3)

October 27, 2009

8 a.m. (Meal #1): oatmeal, blueberries, coffee
11 a.m. (Meal #2, heavy snack): mixed fruit yogurt smoothie with mango and cottage cheese
2 p.m. (Meal #3): ground turkey taco burger on whole wheat bun, cabbage, dulce de leche nonfat pudding
5 p.m. (Meal #4, light snack): none (forgot)
7 p.m. (Meal #5): grape leaves (2), falafel (1)
9 p.m. (Meal [...]

day 1 (round 3)

October 26, 2009

8 a.m. (Meal #1): raisin bran, nonfat milk
11 a.m. (Meal #2, heavy snack): granola, veggie chips
2 p.m. (Meal #3): ground turkey taco burger on wheat bun w. lettuce and tomato, garden salad
5 p.m. (Meal #4, light snack): none (sleep)
7 p.m. (Meal #5): cabbage, purple hull peas, turkey sausage
9 p.m. (Meal #6, light snack): fruit smoothie [...]