Random thoughts
Still not winning the battle over sugar. Is there a pill I can take?
I am feeling sick today – sinus, sneezing, headache. I hope I feel better tomorrow so I can go to spin class.
My hair is a mystery. It seems I won’t get to really enjoy my natural texture until I chop it off or I’ve gotten about 2 years of growth (therefore enough length to see). I’m almost six months in. Only 1 1/2 years to go.
I am a football widow and I’m not even married. fb2 is aborbed. *sigh* But he gives me love the minute the games are over. What is the deal with football?
My beautician can’t fix my hair for two of the most important dates I have next month. We might have to part ways.
I am so blessed. I have everything. How amazing is that?
Tags: Hair, health, life, relationships
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October 13, 2009 at 1:40 pm
About sugar, I had real problems with sugar when I launched my diet.
I had to cut out everything sweet for a short period of time — no sugar, no artificial sweeteners, no fruit juice, no fruit. After three days, my cravings were gone and they’ve never come back. I enjoy sweet things, but I don’t need them.
You might take a week and cut all sugar and artificial sweeteners to see if that helps.
October 13, 2009 at 8:21 pm
I definitely need a fresh start. I’m still maintaining the habits, but the content is extremely poor. I’ve lost sight of how to perfect what I’m doing – how much or how little to eat – even what to eat.
I need a new perspective. I don’t want to change my program. I’d like to eat less, but I believe the habit of eating all day is helpful. I need to find sample meal plans that give me some insight on how I can improve.