day 15 (round 3)

8 a.m. (Meal #1): oatmeal, blueberries, coffee
11 a.m. (Meal #2, heavy snack): banana
2 p.m. (Meal #3): tarragon chicken and spinach in whole grain wrap, veggie chips
5 p.m. (Meal #4, light snack): roasted cauliflower
7 p.m. (Meal #5):  turkey sandwich on multigrain
9 p.m. (Meal #6, light snack): none

to do list

shv
leave – 10:15
knitting class – 11
chai
call dr./read
appt – 1:25
walk
clean
next week (iron)
wash clothes
order hair wax
dog food
tweezers
recycle bin
add referrals at when i have ten (use fb email acct)
kitchen
main rooms
laundry
mailbox
thaw chicken
cable
pedicure