day 21

8 a.m. (Meal #1): raisin bran, fat free milk, coffee, creamer

11 a.m. (Meal #2, heavy snack): none

2 p.m. (Meal #3): feta burger on multigrain bun, brussel sprouts

5 p.m. (Meal #4): pineapple

7 p.m. (Meal #5): chicken and shrimp fried rice

9 p.m. (Meal #6, light snack): none

Explore posts in the same categories: health

This entry was posted on October 21, 2010 at 8:27 am and is filed under health. You can subscribe via RSS 2.0 feed to this post's comments.

Tags: meal plans, weight loss

You can skip to the end and leave a response. Pinging is currently not allowed.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

homemade love