Archive for May 2009

day 36

May 31, 2009

8 a.m. (Meal #1): oatmeal, blueberries

11 a.m. (Meal #2, heavy snack): blueberry, orange smoothie

2 p.m. (Meal #3): veggie patty with 2% cheese and mustard, brown rice with lentils

5 p.m. (Meal #4, light snack): granola, non-fat milk

7 p.m. (Meal #5): broccoli soup, saltines (7)

9 p.m. (Light Snack): mixed fruit

day 35

May 31, 2009

An off day for sure, but I haven’t lost focus.

8 a.m. (Meal #1): 2 slices vegged out pizza

11 a.m. (Meal #2, heavy snack): none

2 p.m. (Meal #3): mango smoothie, omelette with spinach, mushrooms, and bacon

5 p.m. (Meal #4, light snack): none

7 p.m. (Meal #5): 1 slice vegged out pizza

9 p.m. (Light Snack): almonds

measurements, day 34

May 30, 2009

This week: minus 2 lbs and 5 inches all over
Total Lost: 5.5 lbs and 9.25 inches all over

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Weight: 215.0 (minus 2 lbs)

Chest: 37.5 (bra measurement) (minus .5 in) (minus 1 in. total)

Upper Waist: 37.5 in. (minus 1 in.) (minus 1.5 in. total)

Waist: 36.5 in. (minus .5 in) (minus 2 in. total)

Lower Waist: 41.5 in. (minus 1 in.) (minus 2 in. total)

Hips: 44.5 in. (minus 1.5 in.) (minus 1.75 in. total) I LOST 1.5 INCHES IN MY HIPS THIS WEEK!

Thighs: 28.5 in.

Calf: 16.5 in.

Bicep: 14.5 in. (minus .5 in.) (minus 1 in. total)

day 34

May 30, 2009

8 a.m. (Meal #1): oatmeal, blueberries

11 a.m. (Meal #2, heavy snack): strawberry banana yogurt smoothie

2 p.m. (Meal #3): shredded chicken, 2% cheese, salad

5 p.m. (Meal #4, light snack): granola, non-fat milk

7 p.m. (Meal #5): 3 slices of thin crust, vegged out pizza with sausage (finally a splurge meal!)

9 p.m. (Light Snack): orange juice

day 33

May 28, 2009

8 a.m. (Meal #1):  Starbucks spinach, egg, feta, and tomato wrap on whole grain, grande coffee (thought I’d try something different, not as good as my oatmeal!)

11 a.m. (Meal #2, heavy snack): strawberry banana yogurt smoothie

2 p.m. (Meal #3): ground turkey, brown rice with lentils

5 p.m. (Meal #4, light snack): string cheese, strawberries

7 p.m. (Meal #5): shrimp cocktail, green salad

9 p.m. (Light Snack): pear

two cheers!

May 28, 2009

FB2 is so great. I am so wishing we’d already met in person so I can stop feeling like a weirdo for liking him so much. As usual, I wish I could fast foward to the future to see if I’m making a mistake in liking him in the first place.

*sigh* I guess until then, I’ll just enjoy our phone calls, emails, txts, and photos. I’m reasonable in not expecting anything more than friendship, especially due to the distance between us; but the mental connection and chemistry is great. I look forward to the day we can see if it works face to face.

Then we’ll see what to do about that…

day 32

May 27, 2009

8 a.m. (Meal #1):  1 cup of oatmeal, blueberries

11 a.m. (Meal #2, heavy snack): banana

2 p.m. (Meal #3): house salad, tandoori chicken (1/4 chicken breast), strawberry and mandaran orange fruit cup

5 p.m. (Meal #4, light snack): strawberries

7 p.m. (Meal #5): salmon, artichoke hearts

9 p.m. (Light Snack): pear