end of phase 1

Total: minus 2 lbs and 3.5 inches
————————–

Weight: 218.5 (minus 2 lbs)

Chest: 38 (bra measurement) (minus .5 in)

Upper Waist: 39 in.

Waist: 37 in. (minus 1.5 in)

Lower Waist: 43 in. (minus .5 in.)

Hips: 46 in. (minus .25 in.)

Thighs: 28.5 in.

Calf: 16.5 in.

Bicep: 15 in. (minus .5 in.)

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