day 73 (round 2)

8 a.m. (Meal #1): whole grain waffles, peanut butter, strawberry jam, coffee

11 a.m. (Meal #2, heavy snack): tea, granola

2 p.m. (Meal #3): turkey sandwich on wheat, chips, pasta salad, potato salad, brownie

5 p.m. (Meal #4, light snack): none

7 p.m. (Meal #5): raisin bran, nonfat milk

9 p.m. (Light Snack): none

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