day 2 (round 3)

8 a.m. (Meal #1): oatmeal, blueberries, coffee

11 a.m. (Meal #2, heavy snack): mixed fruit yogurt smoothie with mango and cottage cheese

2 p.m. (Meal #3): ground turkey taco burger on whole wheat bun, cabbage, dulce de leche nonfat pudding

5 p.m. (Meal #4, light snack): none (forgot)

7 p.m. (Meal #5): grape leaves (2), falafel (1)

9 p.m. (Meal #6, light snack): vanilla chai tea with nonfat milk

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