day 35 (round 3)

8 a.m. (Meal #1): Special K, nonfat milk, coffee

11 a.m. (Meal #2, heavy snack): 1/2 Odwalla bar

2 p.m. (Meal #3): Rotisserie chicken sandwich with lettuce, 2% cheese, veggie chips, fat free pudding

5 p.m. (Meal #4, light snack): 1/2 Odwalla bar

7 p.m. (Meal #5): turkey chili, multigrain saltines (7)

9 p.m. (Meal #6, light snack): small mango yogurt

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