Day 2

8 a.m. (Meal #1): egg and turkey bacon burrito on multigrain wrap, orange juice

11 a.m. (Meal #2, heavy snack): vanilla chai tea w. nonfat milk

2 p.m. (Meal #3): turkey and provolone sandwich on 12 grain bread, tomato basil soup

5 p.m. (Meal #4): pear, cheese, crackers

7 p.m. (Meal #5): chicken, provolone sandwich on whole grain bun

9 p.m. (Meal #6, light snack): breakfast burrito with turkey bacon, orange juice

Weight: 220.5 lbs

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