Day 17

8 a.m. (Meal #1): coffee

11 a.m. (Meal #2, heavy snack): none

2 p.m. (Meal #3): crabcakes, mixed vegetables, chocolate yogurt w almonds and chocolate sprinkles

5 p.m. (Meal #4): veggie chips, hummus

7 p.m. (Meal #5): chicken breast, pasta, green peas and carrots

9 p.m. (Meal #6, light snack): vanilla chai tea

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