Day 41

*I want to stop this unproductive posting of my meal plans.  I am not seeing any results or really making the hard changes that need to be made. *

8 a.m. (Meal #1): whole wheat english muffin, turkey, egg, cheese

11 a.m. (Meal #2, heavy snack):  hot and sour soup, egg roll

2 p.m. (Meal #3): chicken salad sandwich on 9 grain bread

5 p.m. (Meal #4):

7 p.m. (Meal #5): 

9 p.m. (Meal #6, light snack):

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