11 friday
8 a.m. (Meal #1): breakfast taco on multigrain tortilla
11 a.m. (Meal #2, heavy snack): none
2 p.m. (Meal #3): bran muffin, chai tea
5 p.m. (Meal #4): brussel sprouts
7 p.m. (Meal #5): turkey tacos on whole grain, tortilla chips, 4 layer dip
9 p.m. (Meal #6, light snack): none
================
Water Goal Reached? 0%
Exercise? None
Weight Lost? 3.5 lbs
Advertisements
Tags: weight loss
You can skip to the end and leave a response. Pinging is currently not allowed.
Leave a Reply