20 sunday
8 a.m. (Meal #1): golden grahams cereal, nonfat milk
11 a.m. (Meal #2, heavy snack):
2 p.m. (Meal #3): chicken salad, crackers
5 p.m. (Meal #4): none
7 p.m. (Meal #5): grilled cheese sandwich on 12 grain bread
9 p.m. (Meal #6, light snack): none
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Water Goal Reached? 0%
Exercise?
Weight Lost? 3.5 lbs
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Tags: weight loss
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