21 monday

8 a.m. (Meal #1): none

11 a.m. (Meal #2, heavy snack): golden grahams cereal, nonfat milk

2 p.m. (Meal #3): grilled chicken sandwich, salad

5 p.m. (Meal #4): cupcakes

7 p.m. (Meal #5): whole wheat pasta, shrimp, artichokes, roasted tomatoes

9 p.m. (Meal #6, light snack): none


Water Goal Reached? 0%

Exercise? no

Weight Lost? 3.5 lbs

Explore posts in the same categories: health


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