day 2

8 a.m. (Meal #1): 2 egg omelette with smoked turkey, spinach, tomato, bacon, cheese, orange juice

11 a.m. (Meal #2, heavy snack):  berry smoothie

2 p.m. (Meal #3): garlic and herb cheese squares

5 p.m. (Meal #4): golden grahams, vanilla almond milk 

7 p.m. (Meal #5):  grilled cheese on wheat

9 p.m. (Meal #6, light snack):  chai tea with almond milk


Water Goal Reached? 0%

Exercise? yes

Weight Lost? 0 lbs

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