Day 6

8 a.m. (Meal #1):  bagel (bad!), cream cheese, coffee

11 a.m. (Meal #2, heavy snack):  none

2 p.m. (Meal #3):  McDonald’s caramel frappe

5 p.m. (Meal #4):  Chicken tenders (homemade with panko crust), brussel sprouts

7 p.m. (Meal #5):  chicken nachos with whole grain chips and salsa

9 p.m. (Meal #6, light snack):  none


Water Goal Reached? 0%


Weight Lost? .5 lbs

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2 Comments on “Day 6”

  1. Thkchk Says:

    If you haven’t visited Black Women “DO” Workout! at Please do. I think you’ll like it.

  2. TwentyTwo Says:


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