eating right and weight loss

I see someone is following my meal plans.  I’ll share that the majority of my food comes from Central Market.  They are such a help in this fight against fat.

Having said that, I’m not working my resources very well.  I have still allowed myself to indulge too much in sweets.  I don’t exercise enough.  And I still eat too much volume-wise.

But I know my challenges and I am working on them.  I am leaning heavily on Central Market to at least keep my food items healthy and I am working every muscle in my being to work on the issue of sweets and eating less.

Explore posts in the same categories: health


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