day 12

8 a.m. (Meal #1): none

11 a.m. (Meal #2, heavy snack): none

2 p.m. (Meal #3): none

5 p.m. (Meal #4): pepper chicken, fried rice, grilled shrimp

7 p.m. (Meal #5): none

9 p.m. (Meal #6, light snack): grilled cheese sandwich on wheat

================

Water Goal Reached? 0%

Exercise? No

Weight Lost? 4 lbs

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