day 20

8 a.m. (Meal #1): green yogurt smoothie with orange juice, lowfat vanilla yogurt, peach, and mangos

11 a.m. (Meal #2, heavy snack): none

2 p.m. (Meal #3): salad with mixed greens, seeds, grapes, grilled chicken, cranberries, and balsamic vinegarette

5 p.m. (Meal #4): none

7 p.m. (Meal #5): 1/2 bowl curry shrimp and jasmine rice

9 p.m. (Meal #6, light snack): none


Water Goal Reached? 0%

Exercise? No

Weight Lost? 4 lbs

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