day 2

8 a.m. (Meal #1): sleep

11 a.m. (Meal #2, heavy snack): sleep 

2 p.m. (Meal #3): breakfast taco on wheat tortilla, egg, turkey bacon (2), salsa, cheese

5 p.m. (Meal #4): none

7 p.m. (Meal #5): 1/2 shrimp burger with lettuce, tomato, red onion, mayo, organic onion rings

9 p.m. (Meal #6, light snack): none

Notes: Missing

Bread (4) 480 calories
Fruit (6) 360 calories
Vegetables (2) 150 calories
Skim Milk (2) 180 calories (may be in the form of almond milk)
Fat (1) 90 calories

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