day 3

8 a.m. (Meal #1): raisin bran, skim milk

11 a.m. (Meal #2, heavy snack): none

2 p.m. (Meal #3): 1/2 shrimp burger on multigrain bun, lettuce, tomato, red onion, 8 brussel sprouts

5 p.m. (Meal #4): wheat waffles, peanut butter, banana

7 p.m. (Meal #5): alligator sausage, crawfish mini pie

9 p.m. (Meal #6, light snack): 

Notes: Missing

Bread (1) 480 calories
Fruit (3) 360 calories
Vegetables (5) 150 calories
Skim Milk (1) 180 calories (may be in the form of almond milk)
Fat (1) 90 calories

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2 Comments on “day 3”

  1. Lola Says:

    Hi, did you move your love-life blog to a new site?

  2. TwentyTwo Says:

    I have been such a blog slacker! I haven’t done a thing. I’ve been swamped with work, travel, and life. I will get back on it when things slow down again. In the meanwhile, life is good! BF and I have been dating for 10 months. 🙂 I thought about it this morning and just felt happy. He’s the best.

    I will be back with more than food soon!


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