Posted tagged ‘weight loss meal plans’

day 27

August 26, 2010

8 a.m. (Meal #1): chicken minis, coffee

11 a.m. (Meal #2, heavy snack): granola, almond milk

2 p.m. (Meal #3):  shrimp bowl with roasted tomatoes and artichokes, Odwalla bar

5 p.m. (Meal #4): 1/2 appetizer fritto misto

7 p.m. (Meal #5): none

9 p.m. (Meal #6, light snack):  watermelon

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Water Goal Reached? 0%

Exercise? Yes

Weight Lost? 4 lbs